Thursday, May 17, 2012

banana almond and oat smoothie ...

I often have a hard time remembering to eat breakfast.  My morning always seems to get real busy, real fast.  But, I find if I can blend up a quick nutritious smoothie, then I can sip it while on the go!
This banana almond and oat smoothie is pack with protein, vitamins and nutrients to get your day moving.  It makes you feel satisfied, and ready to start your day!
{Banana Almond and Oat Smoothie}
Serves 4
1 cup almond milk
1 tablespoon natural peanut butter
1/4 cup raw whole almonds
1/4 cup ground flax seed
1 cup plain Greek yogurt
1 tablespoon honey
1/2 cup raw old fashioned oat meal
2-3 bananas (best if cut into chunks and frozen)
1 tsp vanilla
1-2 dried dates (optional, to help sweeten)
2 cups crushed ice
Place all the items in a blender and blend until smooth.
Enjoy!

2 comments:

Kirsteen said...

Yum! I find I'm always rushing around in the morning so this would be perfect for a healthy breakfast.

Unknown said...

oh my this looks so lovely I will have to pinterest it!!!!

Related Posts Plugin for WordPress, Blogger...